How Can Yoga Help You In Dealing With A Pandemic?

The scary times that we are living in today cannot be denied at any cost. There are so many people all over the world who have lost their dear ones, their financial stability, and even their livelihoods. Everything around is full of negativity and fear. The experiences that people are going through these days are hard and real. There is absolute uncertainty shortly as well. There is hardly anything that a person can do at this moment to soothe things out. However, amidst all the darkness around, there is one thing that can offer peace to human beings, which is the practice of yoga. You may have decided to undergo yoga teacher training in India, but due to the adverse situations, the planning did not work. Worry not and utilize this time to stay back at home and develop your practice. Experts offering yoga and meditation teacher training in India suggest the beginners in the field to follow certain practices so that they can deal with this pandemic quite easily. He...